... Ryvita Dark Rye Crispbread (2 Slices 18g) (1 serving) Calories: 70, Fat: 0g, Carbs: 15g, Protein: 2g. There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye Crispbread. Start a food diary - add this item. It's rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium, & Zinc. Find nutrition facts for over 2,000,000 foods. Calories 110: Fat 1.5 g: 2 % Saturated 0 g + Trans 0 g: 0 % Cholesterol 0 mg: 0 % Sodium ... Related products. 4.8 Net Carbs Per Serving Add to Food Diary Add Ryvita Dark Rye Crisp Bread 250G Add add Ryvita Dark Rye Crisp Bread 250G to basket. 100 % 6g Carbs. You should always read the product label and not rely solely on the information provided on the website. How does this food fit into your daily goals? Calorie breakdown: 3% fat, 86% carbs, 11% protein. Ryvita - Crispbread Dark Rye 250G Eating Ryvita crispbread is an easy way to help you stay healthier.Ryvita Dark Rye crispbread is made from wholegrain rye, is high in all-important fibre and made with all natural ingredients. Carbohydrate 13 g. 4 %. It is also less than 2% fat and only 31 calories a slice. There are 69 calories in 1 two crispbreads (20 g) of Ryvita Original Rye Crispbread. ... Our crunchy rye bread pairs perfectly with sweet or savory ... We get it, you think Ryvita only goes great with cheese. Protein. Proportion of total calories contributed by protein, carbs and fat. There are 46 calories in 2 Ryvita Rye Cakes Multigrain. How does this food fit … Fat. Sugars 1 g. Ryvita Ryvita - Dark Rye Crispbreads. There are 0.2g of fat in 2 slices of Ryvita Dark Rye Crunchy Rye Breads. The Original Rye Bread crackers deliver 6.7g of carbohydrates per biscuit, of which 0.3g is sugar. Get nutrition information for Ryvita items and over 200,000 other foods (including over 3,000 brands). Here is the calorie and nutrition guide to the range of Ryvita available at the time of writing – June 2018. Source of Fibre 3 g. 12 %. Serving Size : 2 slices. Dark Rye (6.7 carbs per slice) Sesame (5.8 carbs per slice) Multigrain (6.2 carbs per slice) Sunflower Seed & Oats (7 carbs per slice) : Calorie Breakdown: 19% fat, 69% carbs, 12% prot. Multi-Grain. Access hundreds of thousands of recipes that are healthy and easy to make. Light Rye. 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Personalized health review for Ryvita Whole Grain Rye Crispbread, Dark Rye: 70 calories, nutrition grade (A minus), problematic ingredients, and more. How does … 0 %--Fat. Calories in Ryvita Dark Rye Crunchy Rye Breads 250g. There are 35 calories in 1 slice (0.4 oz) of Ryvita Dark Rye. You'd need to walk 19 minutes to burn 69 calories. Sign Up. Details. There are 69 calories in 2 slices (20 g) of Ryvita Dark Rye Wholegrain Crispbread. Carb content of Ryvita crackers. Log In. Energy: 34 calories. Log In. Dark Rye Ryvita 2 slices 70.0 calories 13.0 grams carbs 0 grams fat 2.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 60.0 mg sodium 0 grams sugar 0 grams trans fat grams slices oz 34 Cal. That's why our Crunchy Rye Breads are baked with Rye, to give … There are 75 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread. Cracker nutrition: fibre. Calories in Schlotzsky'S Deli Dark Rye Bun (small), Calories in Schlotzsky'S Deli Dark Rye Bun (regular), Calories in Ryvita Dark Rye Crispbread (2 Slices 18g), Calories in Western Heart Deli Dark Rye Bread, Calories in Crackers, Ryvita Dark Rye Crispbreads. Log Food. Dark Rye. Sodium 60 mg. 3 %. Many crackers now have a higher-fibre option, using wholemeal flour, wheatgerm or added nuts and seeds to boost flavour and provide some extra nutrition. Ryvita Crunch Ryvita Crunch - Dark Rye. Details. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Details. Show full nutrition information There are 70 calories in 2 slices (20 g) of Ryvita Dark Rye. £1.00 Clubcard Price Offer valid for delivery from 01/01/2021 until ... so ingredients, nutrition content, dietary and allergens may change. Carbs. Calories: 31; Fat: 0.2g; Carbs: 6.6g; Protein: 0.9g And you’re not totally wrong, Ryvita and cheese are a match made in heaven—but trust us, Ryvita is made for much, much more. There are 352 calories in 100g of Ryvita Rye Cakes Multigrain. Ryvita Fruit Crunch Crispbread,Fruit & Oats Rye Crispbread 7.0 ounce (Pack of 8) Calorie breakdown: 0% fat, 87% carbs, 13% protein. Log Food. Besides their original Rye crispbreads and crackerbreads, they now also sell rye cakes, rye bakes, flatbreads and a higher protein crispbread. : Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Daily Goals. 0 %--Fat. Protein: 8.5g: Carbs: 66.6g: Fat: 1.2g: Proportion of total calories contributed by protein, carbs and fat. Daily Goals. That’s 77.5g of carbs per 100g which makes these crackers quite high in carbs and not suitable for a keto or low-carb diet. Learn more about your rights and options. About Food Exercise Apps Community Blog Shop Premium. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Other similar brands. Our Terms and Conditions of Use and Privacy Policy have been updated. 2,000 calories a day is used for general nutrition advice. Energy: 342 calories. Calories in Dark Rye based on the calories, fat, protein, carbs and other nutrition information submitted for Dark Rye. main content. Full nutritional breakdown of the calories in Cream Cheese & Ryvita Lunch based on the calories and nutrition in each ingredient, including Low fat cream cheese, Ryvita wholegrain & sesame seed, Red Ripe Tomatoes, Cucumber (with peel) and the other ingredients in this recipe. Live Healthy & Happy. 13 % 2g Protein. Percentage of calories from macronutrients: About 7% of the calories in Ryvita Rye Cakes Multigrain comes from fat. There are 80 calories in 2 slices (22 g) of Ryvita Multi-Grain Rye Crispbread. Sesame Rye. Multigrain Wholegrain Rye Crispbreads (Canada) - Correct. 60 Cal. 0 %--Protein. About Food Exercise Apps Community Blog Shop Premium. But not all Ryvita crackers contain that many carbs. 6.7g. 87 % 13g Carbs. Serving Size : 1 Crispbread. There are 68 calories in 2 slices (20 g) of Ryvita Dark Rye Crackers. Percentages are based on a diet of 2000 calories a day. Sign Up. *Percent Daily Values are based on a 2,000 calorie diet. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Tuck into crunchy rye goodness* Helps maintain normal cholesterol* At Ryvita, we think Rye is pretty special. You're taking control of your fitness and wellness journey, so take control of your data, too. Find nutrition facts for over 2,000,000 foods. Start a food diary - add this item. At less than 55 calories per slice, our crispbreads are pretty much guilt-free. There are 23 calories in 1 Ryvita Rye Cake Multigrain. 0.1g. Learn the good & … Number of Calories: Based on 1 slice serving. 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